How You Can Become Anything You Want To Be. I Became A Coach

coach skye [skyezee fashionfit]

Coach Skye they call me. My first group fitness class was probably one of the most intimidating things I have had to do. (I’ll get to that in a different post) Well, apart from the Trends Talk that I got roped into doing in front of the staff at Longevity […]

Dream Body, What’s The Secret? (Fasting Wrapped Up.)

Skyezee FashionFit [selflove]

Dream body? This is a really hot topic amongst ladies and gents today. Everytime I scroll through my Facebook or Instagram feed I come across different “skinny pills,” “fat burners,” ridiculous fad diets that literally cut out entire food groups and calorie obsessed fitness “gurus.” The desire to achieve this […]

Invigorating Is What Fasting Feels Like

Invigorating? Those of you who read the post about my first day of intermittent fasting, will know that it was a bit of a roller coaster ride. My mood and sense of humour was up and down! If you haven’t read it yet, you need to click here. Friday 8th December […]

Intermittent Fasting Feels Like This

skyezee fashionfit [fasting]

Fasting is a challenge I took on for 15 to 23 hours including 8 hours sleep time, one day a week. I did this for the whole of December 2017. I told myself, “If I love it, I’ll make it a part of my lifestyle. If I hate it, then […]