Have you ever actually tried to jump rope? I am pretty sure you must have tried it when you were a kid. And if you’re anything like me, you’ll probably get all tangled up in the rope upon your first try. Despite this, keep going! Because skipping is an amazing way to make your workout a whole lot spicier. It’s cheap, it’s portable and it torches way more calories than you’d think.
Do you find working out mandane or difficult to do because of a lack of space or motivation? If that sounds like YOU, then you need to start to skipping!
Skipping Is A Killer Sweat Session