Hey you! I’M skye, THE healthchild BEHIND “skyezee fashionfit.”

Living your longest, happiest and healthiest lifestyle, healing the relationship with yourself, food and learning how to truly take care of your body & mind, holistically, is my speciality. To those who have been misled by diet fads, false marketing, fitness images and unrealistic beauty standards, I’m here to help!

I’m a qualified Fashion Journalist, Stylist and Trends Forecaster. I am a Health and Fitness Writer for wellness magazine. Longevity.  I am a Yoga Teacher in training, experienced in Fitness Coaching, Movement and Pescatarian Nutrition. I also own a Bodytec studio in Rivonia and help others achieve their goals daily. I’m knowledgeable about mindfulness and coping mechanisms. An adventure seeking girl like me, has experienced a lot at a young age and know what it’s like to feel ‘stuck,’  I’ve helped many clients not just get their image sorted out, but also get their life and feelings mentally and emotionally back on track!

I want to help you too. 

How can I help you today?

how can i help you today?

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Keeping your body active is an important aspect of living a long and healthy lifestyle. So long as you’re doing it with love, not force. 

This is why I love the jump rope workout, because it gives you the freedom to pursue your fitness goals on your own terms.

ABOUT ME

ABOUT ME

When it comes to my brand, I frequently get asked how “Skyezee FashionFit” became a reality. To be honest,  the whole concept has taken time, years basically. It’s become my baby and as I’ve gone through life, the brand has evolved with me. We’ve had up’s and down’s and gone through a metamorphosis together. Like a butterfly and caterpillar do. A few years back, I was about nineteen, I decided to change my entire lifestyle by getting fit, eating healthy and looking stylish. I got what I wanted and worked day in and day out to be the best version of myself. I set out to do crazy things like venture to Kenya to live there for six months, lose tons of weight to sell fitness programs and cut out essential food groups. 

I was extremely passionate about wellness, looking and feeling your best and experiencing life. I have an undying need to help others heal too. Sometimes my passion got so extreme, that it worked to my own detriment.  We must be careful not to underestimate the importance of balance and mental health in an effort to achieve our goals. I started inspiring others and building a following. However, along the way I began making unhealthy comparisons, setting unrealistic goals, working to the bone, messing up my relationship with food and developing an exercise addiction. I even experienced burn out from working and doing too much at once. I lost my period and was finally diagnosed with an Eating Disorder and Depression.

That’s when I asked, “what’s is wrong with me??” I set out on a quest to fix myself once and for all… (read more below!)

MY FAVOURITE JUMP ROPES

get your crossrope

The fun workout you can do anywhere, even at home.

Keeping your body active is an important aspect of living a long and healthy lifestyle. So long as you’re doing it with love, not force. This is why I love the jump rope workout, because it gives you the freedom to pursue your fitness goals on your own terms.

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From The Blog

microbiome gut health testing [longevity live]

Microbiome Testing To Map A Disease-Free Future

There is a very powerful connection between your gut and your mind. When your gut is ‘out of whack,’ you’ll experience it in your body’s functioning; from moods, to feelings, to thoughts, to cravings and even to behaviours. This test will allow you to identify the role of your gut and specify the exact food your body requires to be healthy. In fact you’ll even learn how certain microorganisms living in your gut interact with your body and will eventually impact your overall health.

Read More »
Skye sitting on the Golden Beach in Kenya [skyezeefashionfit]
Skye Selfie [skyezeefashionfit]
Skye strength training [skyezeefashionfit]

Do not conform to the pattern of this world, but be transformed by the renewing of your mind

Transformation, Romans 12:2

FOLLOW ME @skyezee_fashionfit

ON INSTAGRAM

#happyearthday🌎 Let's take a moment to think about how our beautiful planet is finally thriving right now. Couldn't have come at a better time. 🦋🌿👌💕 What's your spirit animal? Mines a snow leopard. 😎

Not everyday is going to be perfect, but everyday is a beautiful gift. Be grateful, be excited for a second chance and be kind to yourself. 🦋🌷☀️💜 Happy #choosedaytuesday . Every action is a choice, what do you choose today? 😊

Sheesh today I did a @barrecentric workout for an hour and dam it burned all the little but very important muscles in my body. My booty, my abs, my arms, my legs… BURNER! 😅🔥
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SO, I've been mixing my routine up quite a bit during #quarantine mainly using Barre work, dancing, strengthening, yoga and my #jumpfit workouts to start carving out my new physique again. It's been an exciting process and I'm really starting to see and feel the changes. Strong, agile, flexible and quick! 😁💜 I've built some new muscle too which is VERY exciting for me.
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Changing my focus from being super skinny and restricting to eating various healthy and satisfying foods for my microbiome and gut Thanks to @viome_sa and moving for strength and the love of it has changed my mindset entirely! 😍💋 Much love and light to you all my friends. Xx 💜

I'm keen to hear from you guys, if you'd like me to do a little live session where we chat/move/laugh/talk crap? DM me and let me know! 💋

Quarantine got me inspired to make this breakfast. Delicious and very satisfying! 😊😁😍 High Protein Chia Pudding Raspberry Compote. 💕 Decided to switch things up from what I always have which is Oats.
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I just wasn't feeling satiated eating the same old any longer and thought it's definitely time to switch things up, which is totally okay! 😁😁👌
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Recipe

Protein and Healthy Fat Chia Pudding:

1/4 Cup of Chia Seeds
1/2 Cup of Coconut Milk
1/2 Cup of Almond Milk
1 Tsp of Maca Powder
1 Tsp of Moringa Powder
Drop of Vanilla Essence
1 Scoop of @youthfulliving_superfoods
Vegan Chocolate Protein Powder

This makes two servings, so put it in a large mason jar or container and refrigerate overnight. It's so yummy and the chia seeds thicken nicely. Serve for breakfast, you will get two breakfasts out of this. Doesn't look like much but trust me, it's very filling. 😁

Raspberry Compote Sauce:

1 carton Raspberries
Lemon Juice
Pinch of Salt

Add the the raspberries and the lemon juice and the pinch of salt to a heated pan and stir until the raspberries are gooey and caramelized. Press down on them gently to allow the juices to mix together.

Then the next day, serve half of the chia pudding into a bowl or mason jar and top with the Raspberry compote sauce. Top with 1 tbsp of peanut butter or Almond butter, nuts, seeds, and/or some Sliced fruits or extra Berries. Enjoy! 😁😊❤️

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