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Invigorating Is What Fasting Feels Like

Invigorating? Those of you who read the post about my first day of intermittent fasting, will know that it was a bit of a roller coaster ride. My mood and sense of humour was up and down! If you haven’t read it yet, you need to click here. Friday 8th December

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skyezee fashionfit [fasting]

Intermittent Fasting Feels Like This

Fasting is a challenge I took on for 15 to 23 hours including 8 hours sleep time, one day a week. I did this for the whole of December 2017. I told myself, “If I love it, I’ll make it a part of my lifestyle. If I hate it, then

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The Keys Are
Under The Rug

get up & get in