The kit includes the following products:
All products are sourced locally.
- 1 X BagRolled whole oats. Whole oats are a Mediterranean breakfast choice because they contain antioxidants and polyphenols keeping you fit and healthy. Oats are delicious when cooked creatively. They help lower blood pressure levels by increasing the production of nitric oxide. They’ve got anti-inflammatory, anti-itching effects and are packed with Vitamin E to give you a radiant looking skin and fit physique. Plus, they keep you fueled and energised throughout your day.
- 1 X JarCrunchy/Smooth Raw Peanut Butter. Raw peanut butter contains monounsaturated fat and has many powerful vitamins, fibre and protein (at least seven grams of it). Protein and healthy fat makes you feel fuller and energised for longer and is also essential for repairing and building muscles.
- 1 X PacketLinseeds/Flaxseeds. Just one tablespoon provides loads of protein, fibre and omega-3 fatty acids and is a rich source of vitamins and minerals.Their health benefits are mainly attributed to the omega-3 fatty acids, lignans and fibre they contain.
- 1 X Eat Naked Raw Honey.Just a teaspoon in your oatmeal or smoothie can be a great addition to your healthy diet. Raw honey helps with digestive issues and is filled with antioxidants, antifungal and antibacterial properties.
- 1 X Raw, Unfiltered, Apple Cider Vinegar.Apple cider vinegar helps the body in many ways. It can improve insulin sensitivity which helps lower blood sugar responses after meals. It can also aid in weight loss and is beneficial to our hair, skin and digestion.
- 1 X Box Eve’s Green Tea.Green tea is the healthiest drink on earth. It’s filled with antioxidants and nutrients that have powerful effects on the body. These include improved brain function, fat loss, a lower risk of cancer and many other impressive benefits.
- 1 XTub Whey or Vegan Protein Powder. Including protein into your breakfast is a great start to your day. It makes you less likely to reach for a sugary snack and is key for building and repairing tissue (including bones, muscles, ligaments and skin), producing hormones and making enzymes to digest our food.
- 1 X JarGinger Powder. Ginger contains Gingerol which is a substance that contains powerful medicinal properties. It improves digestion, aids in stomach aches, prevents muscle soreness, builds immunity and reduces inflammation or pain in the body.
- 1 XPacket Superfood Mix. Green superfood drink powders are a great way to start the day. Concentrated greens help reduce acidity in blood tissues and replenish the body’s alkaline reserves. It contributes to your 10 a day and helps maintain a high-energy lifestyle.
- 1 X PacketSunflower Seeds. A tasty addition to meals that improves cholesterol levels, supports bone health, promotes healthy detoxification, supports skin health, a good source of protein, helps promote weight loss, assists with cancer prevention, manages hypertension, helps promote hair growth and lustre, and helps control blood sugar.
- 1 XSachet Organic Cocoa Powder. This ingredient has an array of benefits. It stabilizes blood pressure, supports brain health, contains antioxidants, maintains cholesterol levels, treats diabetes, cures bronchial asthma, reduces obesity, strengthens cardiovascular health, boosts mood, helps treat constipation, prevents cancer, and supports skin health.
- 1 XSachet Organic Cinnamon. The antioxidants and flavanoids in cinnamon make it one of the most beneficial spices on earth. It is filled with antioxidant, anti-inflammatory, anti-diabetic, anti-microbial, immunity-boosting and potential cancer and heart disease-protecting abilities.
- 1 XSachet Organic Turmeric. An ancient spice that can prevent blood clots, reduce inflammation, prevent Depression symptoms, boost skin health, aids in arthritis, and may prevent certain cancers.
- 1 X BagRaw Walnuts. These nuts contain good fats like monounsaturated and polyunsaturated fats as well as essential fatty acid omega-3. They also contain iron, selenium, calcium, zinc, vitamin E and some B vitamins. They’re fantastic mood enhancers, weight loss promoters and brain boosters.
- 1 X JarHimalayan Pink Salt. The right salt in the right amount is actually very good for your health. This one contains over 84 minerals and trace elements, including calcium, magnesium, potassium, copper and iron, so it does more than just make your food taste better.
- 1 X Jar Coconut Oil.Antibacterial, antiviral and antimicrobial. Coconut oil cleans your teeth effectively because it can reach all the tiny spaces in your mouth. It cleans plaque off teeth and prolonged use whitens teeth from tea, coffee and wine stains.
- 1 X BottleVitamin B Complex. B vitamins play a vital role in maintaining good health and well-being. As the building blocks of a healthy body, B vitamins have a direct impact on your energy levels, brain function, and cell metabolism.
- 1 X BottleRevite Magnesium. An essential mineral for bones and muscles. Vital for your heart, brain, nervous system, and antioxidant production toprevent diseases. Proper functioning of hundreds of enzymes that rule and regulate your body.