Steps To Sustaining The Life Of A Conscious Existence

conscious existence [skyezee fashionfit]

Conscious existence. What does that mean? Fitness, diet, eco-friendly, meditation, sustainability? Well, it’s a combination of all those elements. But, I’m referring to you personally, rather than external factors. Surely you’ve had the desire to convert? The world needs to convert to conscious existence. Now is the time to tap into the intricacies of your […]

Wearing The Right Activewear Makes Exercise A Lot Easier

wearing [skyezee fashionfit]

Wearing the right activewear makes a great deal of difference to your workout and the way you feel. Letting you in on a secret here, but, you don’t even have to work out that much to wear it either! Have you seen workout clothes flooding your social media feeds? There’s a new one almost every […]

Sweet Potato Protein Pancakes That Are Totally Scrumptious

sweet potato protein pancakes [skyezee fashionfit]

Sweet potato protein pancakes anybody? I won’t lie to you, I actually crave pancakes a lot. I mean who doesn’t love pancakes on a Saturday morning? In fact. they’re even better on a Monday when you’re feeling a little blue about the week ahead. You know – comfort food. But, that’s why I designed my […]

Is There Such A Thing As Too Much Exercise?

burn out [skyezeefashionfit]

Can you over-train? Having the ability to distinguish whether or not this is happening seems to become harder and harder. Well, at least that’s the case with me. You see the fitter and more “hardcore” I get, the more difficult it is for me to tell whether or not enough’s enough or if I’m just being […]

How You Can Become Anything You Want To Be. I Became A Coach

coach skye [skyezee fashionfit]

Coach Skye they call me. My first group fitness class was probably one of the most intimidating things I have had to do. (I’ll get to that in a different post) Well, apart from the Trends Talk that I got roped into doing in front of the staff at Longevity magazine, whilst I was interning […]