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Tag: lifestyle

burn out [skyezeefashionfit]
Is There Such A Thing As Too Much Exercise?

Can you over-train? Having the ability to distinguish whether or not this is happening seems to become harder and harder. Well, at least that’s the case

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Invigorating Is What Fasting Feels Like

Invigorating? Those of you who read the post about my first day of intermittent fasting, will know that it was a bit of a roller

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