The Mediterranean Diet Is The Best Eating Plan For Your Body

mediterranean diet [skyezee fashionfit]

Why should you choose a Mediterranean diet? Multiple studies worldwide, repetitively deliver the same conclusion that Mediterranean people are some of the healthiest people who also live the longest lives. Not only are Mediterranean people the healthiest, but they’re also the happiest because of what they are eating daily. If you love food and need […]

How You Can Become Anything You Want To Be. I Became A Coach

coach skye [skyezee fashionfit]

Coach Skye they call me. My first group fitness class was probably one of the most intimidating things I have had to do. (I’ll get to that in a different post) Well, apart from the Trends Talk that I got roped into doing in front of the staff at Longevity magazine, whilst I was interning […]